Meet Kaye Nolan

I chose myself.

Several years ago I knew I needed a change. I felt light years away from my heart and my truth – and knew in my soul that I needed to leave my marriage of 21+ years. In the years leading up to that moment, I had witnessed up close and personal the illnesses and deaths of my two brothers.  I developed an eating disorder and patterns of unhealthy relationships that would stay with me throughout most of my adult life.

I knew then that I wasn’t being true to my authentic self. So I did the hardest thing I’ve ever done. 

I chose my happiness. I committed to participating in multiple 12-step recovery programs. I began supporting women in their recovery from alcoholism, drug addiction, and food addiction. My heart started swirling, and I knew my purpose was being revealed.

And I trusted that I could figure it out. There were days when I was confident I would eventually ‘get there.’ Other days I felt like I just might buckle under the weight of all there was to do on my own. Eventually, though, I created a life that felt like me again.

I not only made new friends but also found deep meaningful work, I also experienced a newfound sense of joy. My life is now full and deeply connected in a way that at one point – I couldn’t have ever imagined was possible for me.

Truth is, it's possible for all of us.

I became a life coach because I understand what it’s like to know you have more to offer the world – and yet be (temporarily) challenged by taking that next step. It can be terrifying to do something you’ve never done before. It can also be the best thing that ever happened to you. What I know to be true is that we can either drift through life or consciously create it. I believe in the latter because I know from experience that life is better when lived on purpose.

I chose my growth…

I chose my courage…

I chose to invest in myself…

My background includes…

Fun Facts About Me